Rush Fit Gear
Lean Body Mass - 12 Weeks
Welcome to the Rush Fit Gear 12 week Lean Body Mass
This program is built for anyone who is a beginners all the way to more experienced lifter looking to build more size!
This 3-Month program is designed to help you build size! I use a 3 phase system of progression over 3 months the is designed to overload the muscle for maximum growth. This program is much more than just workouts, it also comes with daily movement preparation to improve flexibility and mobility.
Whats Included Lead-Off:
Whats Included Go-Ahead:
RUSH FIT GEAR IS NOT A DOCTOR OR REGISTERED DIETITIAN. THE CONTENTS OF THIS DOCUMENT SHOULD NOT BE TAKEN AS MEDICAL ADVICE. IT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY HEALTH PROBLEM - NOR IS IT INTENDED TO REPLACE THE ADVICE OF A PHYSICIAN. ALWAYS CONSULT YOUR PHYSICIAN OR QUALIFIED HEALTH PROFESSIONAL ON ANY MATTERS REGARDING YOUR HEALTH. USE OF THE INFORMATION IN THIS PROGRAM IS STRICTLY AT YOUR OWN RISK. NATHANAEL RUSH AND/OR RUSH FIT GEAR LLC WILL NOT ASSUME ANY LIABILITY FOR ANY DIRECT OR INDIRECT LOSSES OR DAMAGES THAT MAY RESULT INCLUDING, BUT NOT LIMITED TO, ECONOMIC LOSS, INJURY, ILLNESS OR DEATH.